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Yoga with view over Mont-Blanc
Posted on: Saturday, July 9, 2022
Discover Yin Yoga every Thursday at 4pm with Maud Blanc. Booking € 35.--pp.
"This summer meet Maud Blanc, yoga teacher, for a one-hour Yin Yoga class, every Thursday at 4 pm. Yin yoga is a gentle and passive practice where postures on the ground allow you to work the whole body and the mind by exploring different physical, mental and energetic sensations.It focuses on in-depth work on the body to relax it. This practice of letting go and absolute relaxation relieves physical tension (back pain, sleep, etc.). "